Convert Your Strava Activities into Transparent Fitness Overlays for Instagram

Easily generate customizable Strava activity overlays to share on Instagram Stories, Reels, or TikTok. Perfect for runners, cyclists, and fitness creators.

Connect your Strava account to create your customized overlays

Completely free. Just log in with Strava.

or
Try Demo

See how it works

Overlay Showcase

How It Works

Simple steps to make your activities share-worthy.

1. Connect

Click the Strava button to securely link your account. We only access activity data.

2. Select Activity

Browse your recent activities and select the one you want to transform into an overlay.

3. Customize

Choose stats to show, pick colors, adjust text size, alignment, and columns for the perfect look.

4. Copy & Share

Copy the overlay image (transparent background) or text, and overlay it on your Images or Videos.

Top Features of Our Strava Overlay Generator

Everything you need to make your Strava stats pop.

Transparent Backgrounds

Your overlays blend seamlessly with any Instagram Story background.

Full Customization

Control stats, colors, sizes, and layout. Make it truly yours.

Quick & Easy

No complex software. Create stunning shares in seconds, directly in your browser.