How do I disconnect my Strava account from FitnessOverlays?

To completely disconnect FitnessOverlays from your Strava account, you need to revoke access in your Strava settings: 1) Go to your Strava account settings, 2) Navigate to 'My Apps', 3) Find FitnessOverlays in the list, 4) Click 'Revoke Access'. Note: Simply logging out of FitnessOverlays only ends your session but doesn't revoke the app's access to your Strava data.

How do I export a transparent Strava overlay?

After customizing your overlay, simply copy the overlay image which automatically has a transparent background. You can then overlay it on your photos or videos in Instagram Stories, Reels, TikTok, or any other platform. No background removal needed!

Create Instagram-Ready Strava Overlays With Transparent Backgrounds

Generate customizable overlays for Strava runs, rides, and workouts. Export clean, transparent visuals for Instagram, Reels, TikTok, and more.

Completely free. Just log in with Strava.

Loved by 210+ athletes

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Overlay Showcase

How It Works

Simple steps to make your activities share-worthy.

1. Connect

Click the Strava button to securely link your account. We only access activity data.

2. Select Activity

Browse your recent activities and select the one you want to transform into an overlay.

3. Customize

Choose stats to show, pick colors, adjust text size, alignment, and columns for the perfect look.

4. Copy & Share

Copy the overlay image (transparent background) or text, and overlay it on your Images or Videos.

Top Features of Our Strava Overlay Generator

Everything you need to make your Strava stats pop.

Transparent Backgrounds

Your overlays blend seamlessly with any Instagram Story background.

Full Customization

Control stats, colors, sizes, and layout. Make it truly yours.

Quick & Easy

No complex software. Create stunning shares in seconds, directly in your browser.

Frequently Asked Questions

Everything you need to know about FitnessOverlays

FitnessOverlays is a tool that creates customizable, Instagram-ready overlays for your Strava activities. It allows you to showcase your fitness achievements with transparent backgrounds, perfect for social media sharing.

Simply connect your Strava account, select an activity, and customize your overlay with various templates, colors, and stats. Once you're happy with the design, you can download it as a transparent PNG ready to share on Instagram or other platforms.

Yes! FitnessOverlays is completely free to use. We believe in making fitness visualization accessible to everyone.

We ask for read-only access to your Strava activities and some info from your profile to make your experience better. We don't change anything on your account.

To completely disconnect FitnessOverlays from your Strava account, you need to revoke access in your Strava settings:

Go to your Strava account settings
Navigate to "My Apps"
Find FitnessOverlays in the list
Click "Revoke Access"

Note: Simply logging out of FitnessOverlays only ends your session but doesn't revoke the app's access to your Strava data.

Yes! You can customize various aspects of your overlays including colors, fonts, stats displayed, and layout. We're constantly adding new customization options based on user feedback.

If you encounter any issues, please report them on our GitHub repository. We appreciate your help in making FitnessOverlays better!

Ready to Create Your First Overlay?

Connect your Strava account and start sharing your achievements in seconds.